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Axiomative

AI prompts for Focus & procrastination

Copy a prompt, replace each [bracketed] part with your own facts, and paste it into any AI chat assistant. Each one stands on its own.

  1. Prompt 1 · Protocol

    Prompt 1
    Focus protocol — focus & procrastination. Write a short brief — situation, choices, suggested next step — marking unknowns. What do you avoid most? [do you avoid most] How long can you focus before drifting? [long can you focus before drifting] Weekly time for focus & procrastination: [hours]. Missing focus & procrastination details? Ask me first.

  2. Prompt 2 · Rituals

    Prompt 2
    Start rituals — focus & procrastination. Summarise the situation, compare options and suggest a small next step. How long can you focus before drifting? [long can you focus before drifting] Best time of day for hard work? [best time of day for hard work] Weekly time for focus & procrastination: [hours]. Missing focus & procrastination details? Ask me first.

  3. Prompt 3 · Plan

    Prompt 3
    Distraction defences — focus & procrastination. Set it out week by week, each week ending with a checkpoint. Best time of day for hard work? [best time of day for hard work] What do you avoid most? [do you avoid most] Weekly time for focus & procrastination: [hours]. Missing focus & procrastination details? Ask me first.

  4. Prompt 4 · Prompt set

    Prompt 4
    AI accountability partner — focus & procrastination. Turn this into three reusable prompts that carry my goal. What do you avoid most? [do you avoid most] How long can you focus before drifting? [long can you focus before drifting] Weekly time for focus & procrastination: [hours]. Missing focus & procrastination details? Ask me first.

  5. Prompt 5 · where to start

    Prompt 5
    Habits & Productivity, focus & procrastination: focus protocol; start rituals; distraction defences; ai accountability partner. Which first? What do you avoid most? [do you avoid most] How long can you focus before drifting? [long can you focus before drifting] Best time of day for hard work? [best time of day for hard work] One focus & procrastination step for today, [minutes] long.
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