AI prompts for Life transitions
Copy a prompt, replace each [bracketed] part with your own facts, and paste it into any AI chat assistant. Each one stands on its own.
Prompt 1 · Map
Prompt 1Transition mapped — life transitions. Write a short brief — situation, choices, suggested next step — marking unknowns. What transition are you in? [transition are you in] How far into it are you? [far into it are you] Weekly time for life transitions: [hours]. Missing life transitions details? Ask me first.
Prompt 2 · Checklist
Prompt 2Practical checklist — life transitions. Order these by importance and mark what can wait. How far into it are you? [far into it are you] What do you need most? [do you need most] Weekly time for life transitions: [hours]. Missing life transitions details? Ask me first.
Prompt 3 · Plan
Prompt 3Support network activated — life transitions. Set it out week by week, each week ending with a checkpoint. What do you need most? [do you need most] What transition are you in? [transition are you in] Weekly time for life transitions: [hours]. Missing life transitions details? Ask me first.
Prompt 4 · Routine
Prompt 4New-season routine — life transitions. Describe the cue, duration, steps and a shorter fallback. What transition are you in? [transition are you in] How far into it are you? [far into it are you] Weekly time for life transitions: [hours]. Missing life transitions details? Ask me first.
Prompt 5 · where to start
Prompt 5Purpose & Meaning, life transitions: transition mapped; practical checklist; support network activated; new-season routine. Which first? What transition are you in? [transition are you in] How far into it are you? [far into it are you] What do you need most? [do you need most] One life transitions step for today, [minutes] long.